Dumplings are small boiled patties with filling inside. For thousands of years people wrapped filling in pieces of simple dough and cooked them on open fire. Meat and dough is the most ancient, simple and at the same time modern and tasty food.
Clearly, dumplings are the healthiest type of human food. In fact, proteins in meat stuffing, give us energy and carbohydrates in dough - the pleasure of using up this energy!